How to Cue for Overhead Engagement in Pole

from Pole Performance Podcast · host Dr. Emily Rausch

Have you been told to "put your shoulder blades in your back pockets"? Listen to this episode to learn why that cue could be contributing to your shoulder pain.

Episode metadata supplied by the publisher feed · Published Mar 29, 2021

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How to Cue for Overhead Engagement in Pole

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