EPISODE · Feb 12, 2021 · 24 MIN
How to cultivate a habit of positivity
from A Bit Of A Boost · host George Anderson
Is it possible to become more positive? Is it a habit that we can cultivate? I believe that it is! Nothing can guarantee that you'll never have another negative thought or emotion (and neither would you want it to), but there are certain things we can do to boost our positivity, optimism and sense of hope. Here, in this episode, are 5 such habits.
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