EPISODE · Sep 5, 2023 · 34 MIN
How to cultivate and sustain mindfulness? : Talking it Out with the Mother of Mindfulness
from Talk It Out with Pritika Kharkwal · host Pritika Kharkwal
Ever wondered how to cultivate and most importantly sustain mindfulness and happiness despite having such a hectic, busy lifestyle? Tune in to this episode featuring the Mother of Mindfulness, Professor Ellen Langer, who is going to answer our pressing questions!
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How to cultivate and sustain mindfulness? : Talking it Out with the Mother of Mindfulness
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This episode was published on September 5, 2023.
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