EPISODE · Nov 7, 2024 · 23 MIN
How To Cultivate More Self-Trust, Self-Love, And Self-Accountability, with Afomia Hailemeskel
from Teach Me How To Adult · host Gillian Berner, Afomia Hailemeskel
I’ve been struggling with self-trust and self-doubt lately, so today we’re diving deep on how to build more self-worth and how self-accountability is the ultimate confidence-builder, with my dear friend and self-love queen, Afomia Hailemeskel.There’s nobody better to speak to about self-worth and self-trust than Afomia — she’s a Certified Life Coach with a specialization in self-love, authenticity, and consent and boundaries. She’s the number one hype-woman in any room, and this conversation on building self-awareness and trusting yourself is a must-listen.Tune in to hear more about: Making big decisions when we lack self-trustPracticing self-compassion and self-awareness to build trustEmbracing a balanced approach to self-love, without toxic positivityThe importance of accountability and keeping promises to ourselvesHow neurodiversity and ADHD factor into self-trust and self-disciplineCreating incremental wins to build evidence in our abilitiesDeepening our relationships by trusting ourselves moreThe power of sustainable micro-habitsWhy building self-worth is worth the workOur show is produced by:Gillian Berner, Host, Producer & EditorOlivia Nashmi, Audio EngineerCarolyn Schissler, Designer & Web ProducerFor advertising and sponsorship inquiries, please contact Frequency Podcast Network. Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@[email protected] on TikTok: @teachmehowtoadultSubscribe on YouTube
What this episode covers
Episode 262: How To Cultivate More Self-Trust, Self-Love, And Self-Accountability, with Afomia Hailemeskel
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How To Cultivate More Self-Trust, Self-Love, And Self-Accountability, with Afomia Hailemeskel
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