How to Cultivate Positive Body Image in the Age of Social Media: A Conversation with Dr. Charlotte Markey

In this Episode you will learn about: The definition of "body image" Why body image impacts every aspect of our lives How mothers influence their children's body image How culture and geography impact body image Eating disorders  Disordered eating  Diet culture How to listen to our bodies and teach our kids to do the same The Health at Every Size movement "Embodiment" The effects of social media on body image FACE: A tool to avoid the comparison culture of social media