How to Cure Runner's Knee

Physio Tom Goom offers his expert advice

Episode 250 of the Runner's World Podcast podcast, hosted by Runner's World UK, titled "How to Cure Runner's Knee" was published on November 21, 2023 and runs 28 minutes.

November 21, 2023 ·28m · Runner's World Podcast

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Summary

Runner's knee (or patellofemoral pain syndrome) is one of the most common running ailments. It's characterised by a dull pain around the front of the knee and can get worse quickly if not addressed. On this episode of the Runner's World podcast, leading running physio Tom Goom (running-physio.com) offers his expert advice on how to identify, recover from, and avoid runner's knee. This podcast and its content is not intended to replace medical assessment and advice. If you have an injury we recommend seeing a qualified health professional. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Description

Runner's knee (or patellofemoral pain syndrome) is one of the most common running ailments. It's characterised by a dull pain around the front of the knee and can get worse quickly if not addressed. On this episode of the Runner's World podcast, leading running physio Tom Goom (running-physio.com) offers his expert advice on how to identify, recover from, and avoid runner's knee. This podcast and its content is not intended to replace medical assessment and advice. If you have an injury we recommend seeing a qualified health professional. Learn more about your ad choices. Visit megaphone.fm/adchoices

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