How to Cure Runner's Knee - Runner's World Podcast

What this episode covers

Runner's knee (or patellofemoral pain syndrome) is one of the most common running ailments. It's characterised by a dull pain around the front of the knee and can get worse quickly if not addressed. On this episode of the Runner's World podcast, leading running physio Tom Goom (running-physio.com) offers his expert advice on how to identify, recover from, and avoid runner's knee. This podcast and its content is not intended to replace medical assessment and advice. If you have an injury we recommend seeing a qualified health professional. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Runner's World Podcast?

This episode is 28 minutes long.

When was this Runner's World Podcast episode published?

This episode was published on November 21, 2023.

What is this episode about?

Runner's knee (or patellofemoral pain syndrome) is one of the most common running ailments. It's characterised by a dull pain around the front of the knee and can get worse quickly if not addressed. On this episode of the Runner's World podcast,...

Can I download this Runner's World Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.