How to Deal with a Cruel Partner | Learning to Support Yourself and Not Internalize Toxic Narratives

How to Deal with a Cruel Partner | Learning to Support Yourself and Not Internalize Toxic Narratives There are some emotional injuries we would not wish on anyone. Many of these wounds are dealt to us by the people that we chose to try and create relationships with. When your person sees your vulnerability as an opportunity to spotlight all that you aren't rather than focalize on who you are in an attempt to make you feel small - is cruelty. Or, if they are so bold as to choose to subject you to harsh, cruel and unusual punishment by withholding basic resources (i.e. food, shelter, etc.) when they have the means to provide, but to drive their point home they blindside you and leave you no time to make alternate arrangements or plans to support yourself? This is the kind of individual who feeds off cruelty. Whether it's to validate themselves of their superiority over you, or because they find personal pleasure in making you suffer, these are the relationships that help us recognize to what extent someone's behaviour is truly about themselves, and not you. Anyone who takes every opportunity to kick you down, as you're still trying to get back up, is the kind of person who operates from a place of malice. Misery loves company, so it's the kind of company we are all better off without. Any questions? Send us an email: [email protected] #mentalwellness #crueltyfree #abusiverelationships 0:00 - 2:30 - Intro 2:30 - 9:30 How to Deal with a Cruel Partner 9:30 - Wrap Up Any questions? Send us an email: [email protected] *RESOURCES* - How to Deal with a Cruel Spouse: 10 Powerful Ways: https://www.marriage.com/advice/relationship/should-you-really-deal-with-a-cruel-spouse/ - How to Recognize the Signs of Emotional Abuse: https://www.healthline.com/health/signs-of-mental-abuse - How to Deal with Abuse: https://psychcentral.com/lib/mistakes-to-never-make-with-an-abuser For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly: https://www.spe-projectpurpose.com/blogs Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content: *SOCIALS* Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPE Instagram: @ProjectPurposeSPE or my personal account @realistrae Twitter: @Purpose_SPE Pinterest: @ProjectPurposeSPE If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address: https://rachellerealist.wordpress.com​​. ​I'm more than happy to answer your questions, feel free to send an email to: [email protected] OUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE! Do you like the intro/outro music? Check out the artist on Spotify: Artist Name: Valdii Song Name: I Learn