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How to Deal with Anger

Episode 10 of the If I'm Honest podcast, hosted by Heather Bjur, titled "How to Deal with Anger" was published on May 11, 2020 and runs 10 minutes.

May 11, 2020 ·10m · If I'm Honest

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Episode Description

We have lots of rules about anger and how we're "supposed to deal with it.  Today, I've got some helpful tips on getting to the root of the anger by asking yourself 5 questions.

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