If I'm Honest

Heather Bjur

If I'm Honest is a religion podcast hosted by Heather Bjur. It has 12 episodes, with the latest published September 2020.

Could there be a middle ground between passive-aggressive silence and explosive anger? Honesty without snark. Uncompromising emotional integrity. To own one's inner world without destroying those around you. To get there, we must explore emotional legalism and the rules we put on ourselves and others.

religion ·en ·12 episodes

Title

Date

Duration

How to Connect When You're in Survival Mode

Sep 4, 2020

10m

The Danger of Stuffing Your Feelings

May 25, 2020

11m

How to Deal with Anger

May 11, 2020

10m

Being Honest with Yourself

Apr 16, 2020

How Does Someone Become Codependent?

Mar 13, 2020

The Deconstruction of a Perfectionist

Mar 6, 2020

The Two Most Important Words

Feb 28, 2020

10m

Relationship Patterns: Codependence

Feb 21, 2020

13m

How Shame Sabotages Emotional Honesty

Feb 14, 2020

12m

Becoming Emotionally Honest with God

Feb 7, 2020

10m

Where's Your Emotional Red Dot Today?

Jan 31, 2020

If I'm Honest

Jan 23, 2020

If I'm Honest

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