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EPISODE · Feb 28, 2022 · 13 MIN

How to deal with anxiety from the news

from Life Kit

The news is overwhelming right now. Neuroscientist Judson Brewer shares tips on calming your nerves when the headlines won't stop. Take a break and learn about how to better process worry. (This episode originally aired in October 2020.)See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Episode metadata supplied by the publisher feed · Published Feb 28, 2022

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How to deal with anxiety from the news

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