How To Deal With Anxiety In The Age Of Social Media with Michael Becker

I think we can all agree that social media is an amazing tool….but it also causes us to compare ourselves and feel anxious in our day to day life. In this episode, I talk to Michael Becker who is a life purpose coach and spiritual counselor. We dive deeper into dealing with the anxiety that social media brings us and how to create healthy boundaries around our technology use. You can learn more about Michael on his Instagram accounts (@mjbecker_ @new_earth_knowledge) and his website (www.newearthknowledge.com)