How to deal with anxiety (Throwback)
An episode of the Sports Motivation Podcast podcast, hosted by Niyi Sobo, titled "How to deal with anxiety (Throwback)" was published on September 4, 2020 and runs 18 minutes.
September 4, 2020 ·18m · Sports Motivation Podcast
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Episode Description
Throwing it back to our "How to deal with anxiety" episode!
"There will be no shortage of negative emotions that show up for you on your way to domination.....your job is to recognize it, and proceed with appropriate action. The problem, is that most of the time we listen to the lies of our emotions. In this episode, I break down the signals of these emotions and how you can use anxiety to grow."
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