How to deal with anxiety, your dark side and how to access your superconscious - with Khadaura

Take yourself back to when you were 19 years old. When you probably thought you are grown now but in reality you didn’t know sh*t ;) Imagine someone coming into your life at that age, teaching you about meditation, feeling energy in your hands, and what people may refer to as the “dark side.” Demons.   Someone who was just a few years older than you and knew all these things without really understanding them.  Would you trust them? Would you believe them? Would you let them teach you even more? Would you make them one of your best friends?  Would you freak out if you had a dream about them where you could see through their eyes and all you saw was sand? And the next day, they tell you on the phone that they were caught in a sandstorm in Afghanistan.  I didn’t understand. But I trusted that he had come into my life for a reason. Yet, I still chose my own way of learning. From him, but also through others. Fortunately, he stuck around to teach me more.  Here’s to 11 years of friendship with @itisnowelvn11 - look at the numbers 😝 - and many more to come.  Here’s to an awesome podcast interview, in which I got to ask my first “spiritual teacher,” as I like to introduce him to others, a lot of questions about the subconscious.  You’re going to learn about the following in this week’s episode:  - How to deal with anxiety - How to handle your dark side / dark entities / dark emotions  - How to meditate  - Why having no expectations is key to keep your sanity  - The difference between your subconscious and your superconscious  - How to reach your superconscious  - What Khadaura has learned from his time in the military and living in various countries  Find Khadaura at  www.khadaura.com  www.instagram.com/itisnowelvn11