How to deal with competition
An episode of the Sports Motivation Podcast podcast, hosted by Niyi Sobo, titled "How to deal with competition" was published on March 3, 2020 and runs 25 minutes.
March 3, 2020 ·25m · Sports Motivation Podcast
0:00 / 0:00
Episode Description
Is it normal to feel insecure with competition? How do you deal with it?
What if you've got someone chasing your spot.... and it just happens to be a friend or a teammate?
What do you do in this situation?
In this episode, I break down how to deal with situations like these, and come out on top.
(1:53) The inspiration behind today's episode - shoutout to Stan! @stanrybarz
(4:38) Competition can cause insecurity
(6:00) A reality check and reminder that we are as human as the greatest sports legends
(12:45) #1: Embrace the feelings of insecurity
(13:54) #2: Clearly define your process for mastery
(14:45) #3: Invest deeper into your process
(15:31) #4: Vent, often
(22:08) #5: Embrace opportunities that you need to compete
(24:08) Imnotyou.com/KI
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