How to deal with difficult emotions | Be Well Now Podcast Ep. #32

Send us Fan MailWhen things get hard, when we're confronted with difficult emotions, we can either face them -- or run away. In this episode of Be Well Now, Dr. Ron Dummar and Nick the curious patient discuss ways to deal with difficult emotions in the moment...and how to navigate those emotions long-term.Who is Dr. Dummar?"I am a licensed Chiropractic Physician, and hold a masters degree in Acupuncture and Oriental Medicine. I selected a scientific evidence based program for my Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs.As the founder of Community Health and Wellness I am dedicated to evidence based healing and pain relief. My ability to cater treatments to each patient’s specific needs comes from my understanding of the unique balance that is required to allow for healing. It is my personal goal to create for each patient a healing environment producing a readiness to heal. I look forward to visiting with you and learning about your personal goals to achieve health and wellness."https://chwheber.com/Support the show