How to deal with grief coming up to the Holiday season

Christmas is often described as a magical, warm time of year - but for anyone dealing with grief, especially young people, it can be the most painful season of all. And this week, that grief feels particularly heavy across the country. After the tragic car accident in Co. Louth, where five young people in their early 20s lost their lives, many families, friends, and entire communities are trying to make sense of an unimaginable loss. At times like this, support becomes crucial. Valerie is joined by Rob from Mo Chara Counselling, who works closely with young people navigating grief, trauma, and emotional overwhelm.