How To Deal With Grief During The Holidays

Presented by Sea Foam Star sits down with Karis, Gabby, and Lisa as they share heartfelt personal stories of navigating grief during the holiday season. In this episode, we explore the impact of losing loved ones, the importance of community, and strategies for honoring memories while finding joy amidst sorrow. Hear profound insights and coping mechanisms, from spiritual routines to physical activities, all aimed at fostering healing and resilience. Discover how embracing emotions, setting boundaries, and cherishing the spirit of those we've lost can transform the journey of grief. Tune in and connect on a deeply personal level, as we remind each other that no one has to grieve alone. Between You & Me Instagram: @bymepod Between You & Me Tiktok: @bymepod Star’s Instagram: @stardahlthurston Star’s Tiktok: @unnhiinged