How to Deal with Holiday Triggers

from Win Win Women: Conversations That Matter

If you are feeling a whole range of emotions during this holiday season you are NOT alone!  Here are some helpful tips on:*What to avoid*What to focus on*How to reset your nervous system so you can feel calm & present & HAVE FUN!

Episode metadata supplied by the publisher feed · Published Nov 29, 2024

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How to Deal with Holiday Triggers

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This episode was published on November 29, 2024.

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