How to Deal With Injuries

Judo and other grappling sports are tough on the body, and injuries are, unfortunately, almost inevitable. As a result, it's not only important to prevent injuries but also recover well from them. In this episode, Shintaro and Peter talk about their experience recovering from injuries such as Shintaro's recent MCL injury, and offer tips on how to recover from them quickly. Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!