How to deal with intrusive thoughts

In this episode we discuss the typical ways we tend to cope with unwanted thoughts that seem to create anxiety, and we share tips for calming those thoughts in a moment of distress. We also share a tool for considering what these thoughts are telling us and how to take them captive to the obedience of Christ. Note:  This episode was originally released exclusively to our Patreon subscribers during Season 2 of Counsel for Life. Any promotions or giveaways mentioned in the episode were reserved for our subscribers at the time of the original release.Become a friend of the podcast by subscribing! Our subscribers are invited to quarterly zoom calls with the hosts, and they have exclusive access through Patreon messages which allows them to ask questions and make suggestions for episodes. Subscribers are also automatically entered into drawings for free books and resources given away by our sponsors.But most importantly, for just $3 a month you become part of the family of friends that keep the Counsel for Life podcast going! Your small membership fee helps to cover the production costs encountered by hosting a free podcast. Thank you for choosing to become a friend of the podcast we are glad you are here and are grateful for you!(Memberships automatically renew each month and can be cancelled at any time.)To learn more, visit our website: www.counselforlifepodcast.com