How to deal with loneliness & build connections

from Mindful Minutes · host Sunway Counselling and Wellness

Whether you're new to uni life and navigating a new environment or a seasoned student feeling disconnected, loneliness can affect us all. In this episode, we share some insights into how you can overcome loneliness and build connections that help you feel like you belong. -- Whenever you need us, we're ready to help you. If you're a Sunway student and need urgent help, contact our 24/7 hotline on 015-4887-0405; or, you can WhatsApp us 24/7 on 011-3011-6505.

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