How to Deal with Negative People Without Losing Yourself

We all know the person.The colleague who complains before the meeting has even started. The family member who can’t let a happy moment stay happy. The friend whose drama somehow becomes everyone else’s afternoon.Negative people can be exhausting, especially when you can’t simply avoid them.In this episode, Janelle talks about how to be around negativity without absorbing it, fixing it, joining it or becoming someone you don’t want to be.This isn’t about pretending people don’t affect you. It’s about noticing what happens inside you, choosing your response, and keeping hold of yourself when someone else’s mood starts filling the room.If you’ve ever walked away from a conversation feeling drained, annoyed or like someone else’s energy came home with you, this one is for you.Here are the links Janelle mentions:Complimentary GiftsThe Unshakeable Woman BlueprintSuccess Was The Warm-UpThe Soft Strength SalonIf this speaks to a deeper pattern, The Soft Strength Salon is where we work with the real conversations, relationships and moments that ask you to hold more of yourself.Message us!