How to Deal with Negativity and Life Challenges

What this episode covers

• Join Louise for a live guided meditation followed by Q&As on Zoom every Saturday and Sunday (by donation): https://www.louisekay.net/zoom.html • Upcoming In-person Retreats:https://www.louisekay.net/retreats.htmlLouise Kay holds group events and retreats online and around the world.For more details visit http://www.louisekay.net/

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Frequently Asked Questions

How long is this episode of Louise Kay Podcast?

This episode is 6 minutes long.

When was this Louise Kay Podcast episode published?

This episode was published on December 16, 2025.

What is this episode about?

• Join Louise for a live guided meditation followed by Q&As on Zoom every Saturday and Sunday (by donation): https://www.louisekay.net/zoom.html • Upcoming In-person Retreats:https://www.louisekay.net/retreats.htmlLouise Kay holds group events and...

Can I download this Louise Kay Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.