How to Deal with Pre-Race Nerves - 2020/07/14

from RunnersConnect Run to the Top Podcast · host RunnersConnect

Everyone has pre-race anxiety. But are you worried about the negative impact of pre-race jitters on your performance? What are the ways to calm your nerves and deal with performance anxiety? Coach Hayley discusses in today's podcast.

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This episode is 7 minutes long.

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This episode was published on July 14, 2020.

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