How to Deal with Pre-Race Nerves - 2020/07/14

from RunnersConnect Run to the Top Podcast · host RunnersConnect

Everyone has pre-race anxiety. But are you worried about the negative impact of pre-race jitters on your performance? What are the ways to calm your nerves and deal with performance anxiety? Coach Hayley discusses in today's podcast.

Episode metadata supplied by the publisher feed · Published Jul 14, 2020

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How to Deal with Pre-Race Nerves - 2020/07/14

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