How To Deal With Regret

Episode 42 of the Okay, Now What? - With Kate Gladdin podcast, hosted by Kate Fitzsimons, titled "How To Deal With Regret" was published on July 8, 2019 and runs 37 minutes.

July 8, 2019 ·37m · Okay, Now What? - With Kate Gladdin

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Episode Description

Today's episode is all about dealing with one of the most common negative emotion that holds us back from living - regret. I debunk one of the most common myths about it and reveal how much power you have to change the effect of regret entirely.

In this episode you will discover...

The true cause of regret
Tips for looking at the past without regret
How use to regret in a way that serves you

For more info on how I can speak at your school, visit www.katefitzsimons.com

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