How to deal with self created depression!

from Marty’s Morning Minute · host Marty’s Morning Minute

I have had a few days this past week that I have been “depressed”. This is because of me however, notthing else! Today I describe the process I use to get out of these ruts and move on with the amazing life I live!

Episode metadata supplied by the publisher feed · Published Nov 15, 2019

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How to deal with self created depression!

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