How to Deal with Social Fatigue #117 episode artwork

EPISODE · Nov 9, 2021 · 25 MIN

How to Deal with Social Fatigue #117

from Luxury of Self Care · host Ahnastasia Albert

Whether it's you or a loved one, social fatigue can be a struggle. Today we cover signs of it, how to personally deal with it, how to give loved ones space when they are dealing with it, and how to avoid the negative effects. We all get burn out whether we are introverted or extroverted. You all know I'm extroverted and my fiace, Douglas is introverted. It's not a challenge but there are things we need to be observant about in order to best serve one another when we are in a social burn out zone. Be sure to let me know your favorite part about today's episode on Instagram and Follow Me: Instagram:  https://www.instagram.com/rumor_in_stpetersburg Join the Newsletter: https://conta.cc/3h3YkVh  Facebook Page: https://www.facebook.com/theluxuryofselfcare Watch on Youtube: https://www.youtube.com/user/Ahnastasia  For only $3.99 a month you get access to Monthly Bonus Meditation Episodes. That's less than a cup of coffee a moth for at least two additional episodes a month. Join now to get access! https://anchor.fm/theluxuryofselfcare/subscribe

Episode metadata supplied by the publisher feed · Published Nov 9, 2021

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How to Deal with Social Fatigue #117

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