How to deal with stress and trauma - Life After Menopause...

What this episode covers

It seems that so many people and teachings tell us that if our lives were perfect, we'd be happy all the time and that is what we should aim for. How would life be different if we stopped making 'negative' feelings such as anger or sadness wrong and instead accepted them as a necessary part of our existence? Join us for this deep dive into stress, trauma and how positivity is toxic. Find out more here: https://www.mmmpodcast.me/ep125

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Frequently Asked Questions

How long is this episode of Life After Menopause?

This episode is 38 minutes long.

When was this Life After Menopause episode published?

This episode was published on April 5, 2022.

What is this episode about?

It seems that so many people and teachings tell us that if our lives were perfect, we'd be happy all the time and that is what we should aim for. How would life be different if we stopped making 'negative' feelings such as anger or sadness wrong and...

Can I download this Life After Menopause episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.