How to Deal With Stress / Vulnerability to U.S. Power Grids

Segment 1: Guest: Guest: Dr. Elissa Epel, health psychologist, professor, vice chair, Department of Psychiatry and Behavioral Sciences, University of California – San Francisco, author, The Stress Prescription: Seven Days to More Joy and Ease.A new year bring new stressors. We speak with University of California – San Francisco professor and health psychologist Dr. Elissa Epel about how to better manage stress by employing certain lifestyle habits. https://www.elissaepel.com/. Segment 2: Guest: Adrienne Lotto, senior vice president, Grid Security, Technical, and Operations at the American Public Power Association.In recent years, power attacks on electric power stations in the U.S. have become more common. We discuss what’s driving this uptick, how power companies and government organizations are responding and what you should know as a consumer. https://www.publicpower.org/