How to deal with those seasonal allergies while pregnant

I have a terrible time with seasonal allergies! And I hate to be the bearer of bad news, but if you have a hard time too, they might get worse in pregnancy. Get info on medication-free techniques (where I recommend you start) and medications to help with those turrrrible seasonal allergies!Also, please do me a big favor and leave a review of the podcast in Apple podcasts. It's SUCH a huge help!Free Resources to Help You Birth With PowerGet the support, clarity, and confidence you deserve. Download any of my free tools designed to help you prepare for a calmer, confident, and more empowered hospital birth:• Hospital Tour Scorecard — Know exactly what to look for so you can choose the right hospital• How to Tell If Your OB Is Right for You — Ask the right questions and spot red flags early• Labor Pain Management Playbook — Learn the tools and strategies I teach my own patientsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy