How to Deal with Toxic Relationships In and Out of Workplace

Toxic relationships can affect badly your well-being. It can be in and out of your workplace. In this episode, my guest Noa Gliksman, Health Coach and author of Naked after Divorce, brings her awareness and advice to help you handle toxic relationships. She shares tips such as practicing being present, having time for yourself, setting boundaries, and much more. Listen to the whole episode to learn other tips and tricks that Noa shares. If you like reading, you can find Noa's new book Naked After Divorce here: www.nakedafterdivorce.com. If you have a story that impacted your physical or mental well-being and want to share, DM me here: https://www.instagram.com/mina_q2021 I can't wait to connect with you. Thank you for listening. Stay tuned, For your well-being, Mina Qandar #wellness #wellnesspodcast #wellnessallseasonswithmina #wellbeing #physicalwellbeing #physicalhealth #mentalwellbeing #mentalhealth #workplace #toxicrelationship #presentmoment #selfcare #podcast #podcaster #podcasting