How to Deal with Unhealthy Workplace and Thrive

Most of the time people spend years doing a job just for a paycheck and without fulfillment. The relationship between the company and the employee is only transactional. Unfortunately, this situation can have a big impact on the physical and mental well-being of the employee. In this episode, my guest Breanna Bortner, Online Business Manager, shares her story and what she did to escape this dilemma and change her life. Breanna had some poor workplace experiences. She wasn’t satisfied and understood that she could no longer accept the corporate culture. Breanna quit her job and created her own online business to help business owners build their teams. What about you? How is your well-being in your workplace? Join me on my private Facebook group and share with a supportive community: https://www.facebook.com/mina.cosu I can't wait to read your post. Stay tuned. For your well-being, Mina Qandar #wellness #wellnesspodcast #wellnessallseasons #wellnessallseasonswithmina #wellbeing #physicalwellbeing #health #healthy #selfcare #onlinebusinesstransitioning #workplace #stress #corporateculture #setboundaries #eathealthymeals #getenoughsleep #rest #workout #fitness #podcast #podcaster #podcasting