How to Deal with Unmet Expectations

This episode is 14 minutes long.

This episode was published on November 4, 2021.

When we don’t meet the expectations we’ve set for ourselves, we tend to be really hard on ourselves. Today I talk about how we can get over not meeting our expectations as well as how we can set realistic expectations for ourselves.

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.