How to Deal with your Inner Critic, Anxiety, and Depression, with guest Brittney Jarrett EP011

This episode is filled with tips and examples on how to best manage that inner critic we all have living in our minds. Our guest Brittney Jarrett, shares her own experience battling anxiety and depression, to the point of suicidal thoughts. You will hear how this incredible young woman is using her pain as her platform to change thousands and eventually millions of lives. Brittney is the current Miss California, Woman of Achievement. Competing for Nationals in August 2018. She founded My Inner Critic, three years ago from her bed, while in the throws of severe anxiety and depression. She decided to turn her pain into her passion for helping and inspiring others living with mental illness.  She is also a Hollywood Journalist, writing for "Inspiring Lives Magazine," interviewing inspirational women who are making a difference in the world. You can connect with Brittney Jarrett directly via social at:  Instagram: @brittney.jarrett Twitter: @My_Inner_Critic To join the My Inner Critic support community visit: Website: www.MyInnerCritic.com Instagram: @My_Inner_Critic Facebook: www.facebook.com/myinnercriticofficial Brittney Jarrett's Facebook: facebook.com/BrittneyJarr3tt For more information on "Inspiring Lives Magazine," including where to buy and subscribe visit: Facebook: facebook.com/inspiringlivesmagazine Instagram: @Inspiring.Lives.Magazine Website: inspiringlivesmagazine.com Welcome to ProjectME the Podcast with your host Tiffany Carter, who takes the mystery out of making BIG money. A former NBC and CBS TV journalist, turned multi-millionaire entrepreneur, teaching you all things wealth, worth, and business. You can follow Tiffany on Instagram @projectme_with_tiffany or on Facebook @projectmewithtiffany.