EPISODE · Aug 30, 2023 · 49 MIN

How to Defeat Your Cravings

from Defeat Your Cravings - The Back Door to Weight Loss

Howard Jacobson, Ph.D. helps me present the latest, significant updates to my thinking on permanently overcoming overeating (and the Defeat Your Cravings method) in the organized, humorous way only he can! (Transcript) Need help? Unlimited, personal, one-on-one coaching via zoom and telephone, and daily, LIVE support groups take you through a structured series of step-by-step assignments to defeat your cravings in just thirty days. Click here to learn more.

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This episode was published on August 30, 2023.

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