How to Define and Defend Your Boundaries

from Awaken Your Wise Woman · host Elizabeth Cush

How do you feel when you say “No”? In this episode of Woman Worriers, host Elizabeth Cush talks about the difficulty that many women have with boundaries—and why it’s so important to set healthy boundaries for yourself. “When I don’t hold true to the boundaries around my own needs, I’m telling myself I don’t matter.” — Elizabeth Cush You can find all the show notes and resources for episode 160 here.Support the showI hope you enjoyed the show!You can also follow me here:InstagramYouTubeFacebook

What this episode covers

How do you feel when you say “No”? In this episode of Woman Worriers, host Elizabeth Cush talks about the difficulty that many women have with boundaries—and why it’s so important to set healthy boundaries for yourself. “When I don’t hold true to the boundaries around my own needs, I’m telling myself I don’t matter.” — Elizabeth Cush You can find all the show notes and resources for episode 160 here. Support the show I hope you enjoyed the show! You can also follow me here: Instagram YouTu...

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How to Define and Defend Your Boundaries

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This episode is 18 minutes long.

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This episode was published on May 24, 2021.

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