How to Design Behavior (The Behavior Change Matrix)-Nir&Far episode artwork

EPISODE · Apr 15, 2019 · 8 MIN

How to Design Behavior (The Behavior Change Matrix)-Nir&Far

from Nir And Far: Business, Behaviour and the Brain · host Nir Eyal

Everyone suddenly seems interested in messing with your head. Gamification, Quantified Self, Persuasive Technology, Neuromarketing and a host of other techniques offer ways to influence behavior. At the heart of these techniques is a desire to change peoples’ habits so that behavior change becomes permanent. Here’s the problem: Until now, the explosion of methods for changing behavior has been a hodgepodge of author-centric noise. Reading all of the books, blogs, and blowhards can leave one confused by their seemingly conflicting advice. Pundits push their methods as cure-alls. For example, some argue that earning badges and leveling-up can inspire the clinically obese to become slim again. They can’t. Others claim that being good at anything requires strict goal setting and performance objectives. It doesn’t. The goal of this article is to help you identify which of the different techniques would be most effective for each type of behavior change. You can read the Nir and Far blog post on: How to Design Behavior (The Behavior Change Matrix) https://www.nirandfar.com/2012/03/how-to-design-behavior.html

Everyone suddenly seems interested in messing with your head. Gamification, Quantified Self, Persuasive Technology, Neuromarketing and a host of other techniques offer ways to influence behavior. At the heart of these techniques is a desire to change peoples’ habits so that behavior change becomes permanent. Here’s the problem: Until now, the explosion of methods for changing behavior has been a hodgepodge of author-centric noise. Reading all of the books, blogs, and blowhards can leave one confused by their seemingly conflicting advice. Pundits push their methods as cure-alls. For example, some argue that earning badges and leveling-up can inspire the clinically obese to become slim again. They can’t. Others claim that being good at anything requires strict goal setting and performance objectives. It doesn’t. The goal of this article is to help you identify which of the different techniques would be most effective for each type of behavior change. You can read the Nir and Far blog post on: How to Design Behavior (The Behavior Change Matrix) https://www.nirandfar.com/2012/03/how-to-design-behavior.html

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How to Design Behavior (The Behavior Change Matrix)-Nir&Far

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This episode was published on April 15, 2019.

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Everyone suddenly seems interested in messing with your head. Gamification, Quantified Self, Persuasive Technology, Neuromarketing and a host of other techniques offer ways to influence behavior. At the heart of these techniques is a desire to...

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