How To Design Your Ideal Night Routine: The Best Evening Habits episode artwork

EPISODE · Nov 23, 2021 · 53 MIN

How To Design Your Ideal Night Routine: The Best Evening Habits

from Two Degrees Hotter · host Anya Losik & Kylie Chisholm

If you're a long-time listener, you know Kylie and Anya have figured out how to become morning people with their productive morning routines. But how do you set yourself up for a successful morning routine? With an ideal night routine! This week, the girls chat about the habits they use to create their perfect night routine, from exercising earlier to dinner choices to setting up the ideal sleep environment. Set yourself up for a productive morning with a relaxing night!  Make sure to subscribe so you never miss an episode, and follow us on Instagram @twodegreeshotter! If you're listening on Apple Podcasts, leave us a review - it really helps us out! Use code "TDH15" to get 15% off your purchase at https://vivforyourv.com/ If you have any suggestions for topics you want to hear us cover, feel free to send them using this link: https://bit.ly/2WAjznf. 

Episode metadata supplied by the publisher feed · Published Nov 23, 2021

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How To Design Your Ideal Night Routine: The Best Evening Habits

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