How to design your perfect running program after 40

On episode 651 of the 40+ Fitness Podcast, Rachel and I help you design your perfect running program after 40. You can find the full show notes for this episode at 40plusfitnesspodcast.com/651.

Episode metadata supplied by the publisher feed · Published Jul 16, 2024

Embed this episode

Attribution link and audio player

Ready to play

How to design your perfect running program after 40

0:00 35:02

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of 40+ Fitness Podcast?

This episode is 35 minutes long.

When was this 40+ Fitness Podcast episode published?

This episode was published on July 16, 2024.

Can I download this 40+ Fitness Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!