How to detach from the emotions around workplace abuse

How can you go from taking on other people's problems through worry and control — that doesn't solve anything — to detaching, taking on our own problems and only our own problems? In this episode, I talk with fellow workplace abuse expert Ms. Camay about detachment and how to stop trying to change things we can't, accept outcomes, and give ourselves the ok to enjoy life despite our unsolved problems. Ms. Camay is an expert and coach in navigating the legal aspects of workplace abuse, from negotiating a severance to how much to ask for. https://www.mscamayinternational.com/ If you feel like you need more help, I have a free guide to recovery steps at dignitytogether.org/targets and a signup for daily boosts through your inbox at the same place. Facebook: @HierarchyPodcast Twitter: @ScrewHierarchy