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Apr 22, 2019 21 min

How to detect and crush stereotyping

from Couch to Active Hosted by Lyn Lindbergh

We all strive to not live a life of stereotypes. However, stereotyping is still alive in fitness and it's damaging out ability to see opportunities to exercise. Learn how to identify your own stereotypes and try a type of exercise that is bold and outside of your comfort zone. The COUCH to ACTIVE Podcast is hosted by award winning author Lyn Lindbergh. Https://www.couchtoactive.com See the full blog here: https://www.couchtoactive.com/post/episode22

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How to detect and crush stereotyping

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How long is this episode of Couch to Active?

This episode is 21 minutes long.

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This episode was published on April 22, 2019.

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