How to develop a Billion Dollar Mind with Rick Macci and Dr Nivedita Jerath

Dr. Nivedita Uberoi Jerath and legendary coach Rick Macci are here to talk about mental tennis, mental health, motivation, and their new book, Billion Dollar Mind: A Practical Guide to the Game of Life. In this episode, we cover plenty of topics on and off the court related to how you can strengthen your mind. You will find plenty of powerful wisdom nuggets in this one. Check it out Billion Dollar Mind on Amazon Time stamps 00:00 Intro and Billion Dollar Mind 03:46 How Rick and Nivedita met 09:13 Healthy mind, healthy life 21:40 Building positive habits 25:55 The mental diet 31:56 Reversing a negative trend 40:40 Finding YOUR motivation 44:25 Improving your presence 50:34 The importance of role models 58:20 Where to get the Billion Dollar Mind 59:28 What did you learn from the process of writing the book?