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How to Develop a Clutch Mindset

An episode of the Sports Psychology Coaching podcast, hosted by Eli Straw, titled "How to Develop a Clutch Mindset" was published on January 16, 2025 and runs 12 minutes.

January 16, 2025 ·12m · Sports Psychology Coaching

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The game is on the line, the stakes are high, and all eyes are on you. This is your chance to shine. But instead of thriving in the moment, you feel your heart race, your hands sweat, and your thoughts spiral. The result? You freeze, overthink, and underperform. You choke. But why does this happen? And how do some athletes seem to stay calm, collected, and deliver when it matters most? The difference lies in the mindset. A clutch mindset separates those who rise to the occasion from those who...

The game is on the line, the stakes are high, and all eyes are on you. This is your chance to shine. But instead of thriving in the moment, you feel your heart race, your hands sweat, and your thoughts spiral.

The result?

You freeze, overthink, and underperform.

You choke.

But why does this happen? And how do some athletes seem to stay calm, collected, and deliver when it matters most?

The difference lies in the mindset.

A clutch mindset separates those who rise to the occasion from those who falter.

The good news?

You can develop a clutch mindset as an athlete. In this episode, we’ll explore the characteristics of both choking and clutch mindsets and give you actionable strategies to help you build a clutch mindset for your next big moment.

🧠 Mental Performance Coaching for Athletes: If you’re an athlete who struggles with fear, anxiety, overthinking, or confidence in games—or a parent of an athlete going through that—I work 1-on-1 with athletes to help them perform freely and confidently.

You can schedule a free introductory call using the link below, and we’ll talk through what’s going on and whether working together would be a good fit.

Schedule a free introductory call: https://www.successstartswithin.com/get-coaching/

🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/


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📖 Mind Games Book: https://a.co/d/gXZfORN


📖 Athlete Mental Training Book: https://a.co/d/bfojamY


Free Training: Top 5 Mental Mistakes Athletes Make


*This podca...

The Johnny Fox Podcast Johnny Fox Welcome to the Johnny Fox Podcast! Here we discuss all topics life coaching-related, including developing a robust & resolute mindset, kickass confidence and how to crush fear. Co-host Johnny has more than 20 years' experience as a multi-media journalist, a GPA-4 average Honours degree in Sports Science, Health, Nutrition & Exercise and more than 30 years studying human psychology and behaviour as an adult male. The podcast's producer and lead co-host is Johnny's Executive Assistant Mireia Paino, based out of Barcelona, Spain. The Running With It Podcast Running With It The Running With It Podcast is a fortnightly discussion - broadly based on sports psychology - between keen endurance athlete and navy pilot, Dan Soltys, and psychology PhD researcher and all-round brain box, Luke Waddon. In the pod, we take a subject and 'Run with it' - discussing our experiences and views whilst welcoming the many tangents we take along the way. The Perception & Action Podcast Talking Sports Science & Psychology A LOAD OF BS ON SPORT A LOAD OF BS ON SPORT A LOAD OF BS ON SPORT: The Behavioural Science Podcast dives deep into the psychology of what makes elite performers tick; how they think about success and failure, how they find and maintain peak performance, how they manage fear and adversity, how they make decisions under pressure, how they deal with risk and uncertainty.Daniel is a behavioural science expert, entrepreneur and sports fanatic, while Dan has lived his dream on the rugby field for the past 17 years, winning three Six Nations titles, earning over 100 caps for Wales (including the captaincy) and touring twice with the British & Irish Lions. Currently playing for RC Toulon, Dan is loving this rugby-mad town, fully embracing the French lifestyle. Hosted on Acast. See acast.com/privacy for more information.
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