How to develop confidence to perform your best

What this episode covers

Jack Carpenter is a spartan pro, OCR/Tri coach, facility owner, and Co-host of OCR Audio, based out of Suffolk, England. He has a ton of enthusiasm and energy for the sport and endurance in general and he drops some gems: We touch on a few things that have never come up on the show in the past.We cover a lot on this episode including:Best practices to hit your spear throw. Mental games for memory and how they can improve performance.The real reason you need accountability in your training.Follow Jack @jackcarpentercoaching and @OCR_Audio or his website https://jackcarpenter.co.uk/Apply for One-on-one Coaching hereFollow along Reinforced Running IG Rich - @reinforced_running_rich & Josh @Ja_shua_ried Twitter @ReinforcedRunJoin our private training group on facebook here.Get your free Guide to faster running @ reinforcedrunning.com/runfaster

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Frequently Asked Questions

How long is this episode of RMR Training Podcast?

This episode is 1 hour and 19 minutes long.

When was this RMR Training Podcast episode published?

This episode was published on May 5, 2020.

What is this episode about?

Jack Carpenter is a spartan pro, OCR/Tri coach, facility owner, and Co-host of OCR Audio, based out of Suffolk, England. He has a ton of enthusiasm and energy for the sport and endurance in general and he drops some gems: We touch on a few things...

Can I download this RMR Training Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.