How to Develop Healthy Eating Habits...Food Alchemy

The Alchemy of Food and Culture of Cooking and Dining. Engage with simple ways to interact with food, develop a new relationship with how and what you eat. Discover and reconnect new ways to nourish self, soil and society. Exploring your ROOTS through your culture and heritage. Establishing Healthy Food Habits.Exploring their intended use, the medicine and finding moderation within the indulgence and the celebration.Shining a light on YOU!Where to learn moreHealing with Whole Food by Paul PitchfordRecipes (click here)Music by: Random Rab ApparentlyShylay Ray Sunshine ExistenceFood Alchemy with 'She'On-Going Food Alchemy Class