Skip to content
How to Develop Six Pack Abs: 3 Untold Secrets | Episode 71 episode artwork

May 29, 2022 40 min

How to Develop Six Pack Abs: 3 Untold Secrets | Episode 71

from The Achromous Podcast

Developing six pack abs are one of the most difficult and misunderstood procedures in fitness. Some people do 1,000 crunches a day with limited to no results. Others focus on abs 2 times a week and have a washboard stomach. So, what's the secret? In this episode, we will discuss our journey with developing a six pack and talk about a proven strategy that has worked for millions of people throughout the world who longed for a flat stomach and abs like a Greek-God.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

How to Develop Six Pack Abs: 3 Untold Secrets | Episode 71

0:00 40:53

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of The Achromous Podcast?

This episode is 40 minutes long.

When was this The Achromous Podcast episode published?

This episode was published on May 29, 2022.

Can I download this The Achromous Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.