How to Develop The Discipline You Need To Get Fit When You're Older

from Workouts for Older Men · host Skip La Cour

In this podcast, I talk about why disciplined older men can't get themselves to work out and eat right and what to do about it. For one-on-one coaching with Skip La Cour, call or text 925-352-4366. To get your FREE audio presentation, fill out this brief questionnaire. The information will be emailed to you within 24 hours.⁠⁠⁠⁠ https://skiplacour.com/8020⁠⁠⁠ Get this coaching package and talk to me one-on-one to solve your biggest fitness challenges. ⁠⁠https://skiplacourmembers.com/solutions-for-older-men

Episode metadata supplied by the publisher feed · Published Apr 8, 2024

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How to Develop The Discipline You Need To Get Fit When You're Older

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This episode is 8 minutes long.

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This episode was published on April 8, 2024.

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