EPISODE · Apr 8, 2024 · 8 MIN
How to Develop The Discipline You Need To Get Fit When You're Older
from Workouts for Older Men · host Skip La Cour
In this podcast, I talk about why disciplined older men can't get themselves to work out and eat right and what to do about it. For one-on-one coaching with Skip La Cour, call or text 925-352-4366. To get your FREE audio presentation, fill out this brief questionnaire. The information will be emailed to you within 24 hours. https://skiplacour.com/8020 Get this coaching package and talk to me one-on-one to solve your biggest fitness challenges. https://skiplacourmembers.com/solutions-for-older-men
What this episode covers
In this podcast, I talk about why disciplined older men can't get themselves to work out and eat right and what to do about it. For one-on-one coaching with Skip La Cour, call or text 925-352-4366. To get your FREE audio presentation, fill out this brief questionnaire. The information will be emailed to you within 24 hours. https://skiplacour.com/8020 Get this coaching package and talk to me one-on-one to solve your biggest fitness challenges. https://skiplacourmembers.com/solutions-for-older-men
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How to Develop The Discipline You Need To Get Fit When You're Older
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