EPISODE · Dec 1, 2025 · 13 MIN

How to develop your own internal counsellor

from From my Counselling years to your listening ears. Hello and welcome. · host Heidi Lester

Discover how to strengthen your “internal counsellor” — the compassionate, steady inner voice that helps you navigate emotions, decisions, and difficult moments. Heidi, counsellor and psychotherapist, guides you through practical, therapeutic steps to build emotional insight, soften self-criticism, and support yourself with more clarity and care. Perfect for anyone working on self-trust, healing, or personal growth. Email Heidi - [email protected] or connect with Heidi -@heidilestercounsellor on TikTok, Instagram, YouTube and Facebook.

Episode metadata supplied by the publisher feed · Published Dec 1, 2025

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How to develop your own internal counsellor

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This episode was published on December 1, 2025.

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