How To Diagnose & Treat Hamstring Strains - A Physio's Guide episode artwork

EPISODE · Nov 7, 2025 · 1H 6M

How To Diagnose & Treat Hamstring Strains - A Physio's Guide

from The Fitness Pain Free Show · host Daniel Pope

📌 FREE Guide - Hamstring Strain Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/hamstring-strain-cheat-sheet-lead-magnet/ Thanks for watching!👉 Transform your career with the FREE FPF Mini Course & gets some FREE CEUs for PTs, PTAs & ATCs. https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 🎓 Insiders Academy - https://fitnesspainfree.com/programs/fpf-insiders/ Show Notes & References:- https://fitnesspainfree.com/2025/11/how-to-diagnose-treat-hamstring-strains-a-physios-guide/In today's episode we go over How To Diagnose & Treat Hamstring Strains - A Physio's Guide - FPF Show Episode 1830:00 Introduction1:03 How is a hamstring strain patient likely to present in the clinic? 4:26 How do we grade the severity of hamstring strain injuries?8:12 What should absolutely be included in the clinical evaluation of hamstring strain injuries?12:13 What should a good subjective examination contain during your examination?12:28 What objective tests should be performed during the examination?15:28 Should physical therapy exercises be pain free during rehabilitation?24:16 If physical therapy exercises are painful will that cause a re-injury during rehabilitation?27:41 What are the exact exercises I should include in my rehabilitation program for patients?31:32 What should be included in phase 1 of rehabilitation? (Exercises, manual therapies)38:11 How do you know when to progress to the next phase and what does phase 2 consist of?47:24 When can patients start running again after a hamstring strain injury?54:26 What does phase 3 of treatment look like?57:33 Example return to running program for a patient after a hamstring strain injury1:01:44 What should athletes pass in order to return back to sport safely after a hamstring strain injury?1:06:08 Is Your Athlete Really Ready to Progress? Learn How Force Plates Can Tell You*****Thumbnail image generated by GeminiWant to master physical therapy for patients in the strength and fitness world?  Click on the link and start to transform your career with the FREE FPF Mini Course & gets some FREE CEUs for PTs, PTAs & ATCs.- https://fitnesspainfree.com/programs/fpf-certification-presale-page/*****Welcome to the Fitness Pain Free Show!  This is where we help physical therapists like YOU get your patients out of pain back to training*****Want to support me?  Sign up for the FPF "Insiders Academy" where you can ask questions I'll answer for future episodes! https://fitnesspainfree.com/programs/fpf-insiders/👊🏻Was this helpful? Subscribe to my Youtube channel for more!🤔Have a question/comment? Drop one below in the comment section - I love questions and they help the channel grow!*****🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!*****👋 FOLLOW ME ONLINE:Instagram: https://www.instagram.com/fitnesspainfree/Facebook: https://www.facebook.com/FitnessPainFree/Blog Articles: https://fitnesspainfree.com/articles/

Episode metadata supplied by the publisher feed · Published Nov 7, 2025

Embed this episode

📌 FREE Guide - Hamstring Strain Evidence Based "Cheat Sheet" https://fitnesspainfree.com/programs/hamstring-strain-cheat-sheet-lead-magnet/ Thanks for watching! 👉 Transform your career with the FREE FPF Mini Course & gets some FREE CEUs for PTs, PTAs & ATCs. https://fitnesspainfree.com/programs/fpf-certification-presale-page/ 🎓 Insiders Academy - https://fitnesspainfree.com/programs/fpf-insiders/ Show Notes & References: - https://fitnesspainfree.com/2025/11/how-to-...

Distinct summary based on available episode metadata or transcript content.

Ready to play

How To Diagnose & Treat Hamstring Strains - A Physio's Guide

0:00 1:06:24

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Fitness Pain Free Show?

This episode is 1 hour and 6 minutes long.

When was this The Fitness Pain Free Show episode published?

This episode was published on November 7, 2025.

Can I download this The Fitness Pain Free Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!