How to dial your boards

This week, we do a BIG intro just on boards - what we've loved, loathed and found "in between"... We go onto talk about the impact surf coaching and having people see you surf can have on your progression - and how our ego's and character can be tested in this progression journey too!  We finish our mega board intro with some mindfulness practice and talking about how to let go of addictive food habits that might be holding you back from getting to the next level in your surfing (and life!)  Stay stoked guys!  Liam & Will